How to control emotions? Emotions affect your physical bodies as much as your body affects your feelings and thinking. So controlling emotions doesn’t mean ignoring them it means you recognize them and act on them when appropriate.
We have all heard the seemingly discriminating remarks that fear is normal or abnormal, and that normal fear is to be regarded as a friend, while abnormal fear should be destroyed as an enemy. But what is the definition of fear, what does it mean to us? The fact is that no so called normal… Continue reading
Children of all ages respond well to fun and games, that is why anger management activities for kids are a good choice. Especially young children and toddlers aren’t normally aware of how they feel. When a child becomes upset or mad they simply show these emotions through their behavior. A good example of this might… Continue reading
