The only thing we have to Fear is Fear itself. Use these overcoming Fear Quotes to find courage to overcome your Fears. Fear and anxiety are terrible sensations; they hold you back, because Fear is one of the most powerful emotions that our minds can create. Overcome Your Fears and start living the life you want.
In the following we also want to give you 6 tips to overcome the anxiety of rejection. Fortunately there are some great tricks, ideas and exercises to counteract the effects of emotional dependence on others. We are going to use something that can always empower individual levels: your self-esteem, self-confidence and proper management of emotions.
Overcoming Fear Quotes To Help With Hard Times
On the basic level, fear is good, because your body alerting you that you are in danger. Unfortunately, our minds confuse physical danger (like chased by a tiger) with social dangers (like giving a speech).
“Willpower is the key to success. Successful people strive no matter what they feel by applying their will to overcome apathy, doubt or fear.” Dan Millman
“Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom.” Bertrand Russell
#1 is self-knowledge. If I would ask you to describe yourself in a nutshell … would you be able to? The question is: what do I know about me? Or what is relevant to me for other people?
Fear quote from chasing mavericks: “Fear is healthy…panic is dangerous. – Chasing Mavericks-
Actually, you’re many things. Try to write down what most defines you right now. Ask yourself: How am I? Choose a quiet place, close your eyes and breathe. Calm your mind, take paper and pencil and write without thinking. Write the first 10 or 20 words that come to your mind.
“What is the biggest thing that stops people from living their lives in the present moment? Fear – and we must learn how to overcome fear.” Brian Weiss
Then let it be, breathe again and close your eyes. Choose five to seven words that define you most, but you can add anything that you think is important and is not on the list.
Fear quote from Brian Tracy:
Fear quote from Coach Carter:
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine as children do. It’s not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” -Coach Carter-
#2 recognize your strength and weaknesses, accept yourself as you. Non-acceptance of oneself can lead you to hiding your true self, and that will turn your self-esteem down.
Make a list of your strengths and weaknesses, taking advantage of your self-concept exercise. Remember there are no perfect people, absolutely everyone has occasional weaknesses. Identify Your Strengths and Weaknesses and embrace your strengths but also your weaknesses.
“Have no fear of perfection–you’ll never reach it.” Salvador Dali
Love and fear quotes: “There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance.”John Lennon
A trick you can use is to think what you could do to turn your weaknesses into strengths. If it is for example you’re an insecure person, you think about what strengths you have to improve this insecurity. Imagine that you are also a constant and studious person. Maybe you could investigate and buy books to boost your confidence in yourself or attend personal development workshops.
Overcoming fear quotes and sayings “To escape fear, you have to go through it, not around.” Richie Norton
#3 honesty and respect. When you get to accept your strengths and weaknesses, it’s time to stop pretending what you are not.
Fear quote from after earth: “Fear is not real. It is a product of thoughts you create. Do not misunderstand me. Danger is very real. But fear is a choice.” -After Earth-
Close your eyes, breathe. Imagine how respect and love for yourself flows through your body. You are a worthy and valuable person, regardless of whether you accept or not by others. You are valuable and worthy for the sake of existing. Keep this always present. You do not have to prove anything to anyone, not even yourself. Respect yourself just as you are!
Overcoming fear famous words: “Thinking will not overcome fear but action will.” W. Clement Stone
#4 confident and forceful communication. People who depend on the approval of others, often find it difficult to express their opinion in public or do not know how to say no, when asked for something. They believe that if others discover how they think or what moves them, will no longer accept and reject.
Fear adventure time saying: “And so fear is forced deep within the soul of a hero. Conquered…at least, for now…” Adventure Time
Assertiveness is to respect the rights of one internal and communicate with others based on internal respect. Logically others also have the right to reject your statements. But that does not mean that you are rejected as a person.
And if the latter happens, it is not something that depends on you. Keep in mind, whatever you do, there is always someone who will not accept you or does not like you at all.
Conquering fear quotes: “He who is not everyday conquering some fear has not learned the secret of life.” Ralph Waldo Emerson
So if you are someone who always says yes to everything, put this into practice for a few days and start to say no. But do not give excessive explanations, because it looks like you’re constantly apologizing. At first it´s hard to say no and you possibly feel uncomfortable, but with practice, you will see that there is nothing terrible about it.
“The Alchemist” fear quote: “Don’t give in to your fears. If you do, you won’t be able to talk to your heart.” Paulo Coelho
#5 change your attitude and beliefs. Question your deepest beliefs. What moves you when communicating with others: fear or love? Are you trying to create an atmosphere of respect and dignity? Or are there inner voices that tell you you’re not good and therefore do not deserve to be respected? Happiness And Inner Peace During Turbulent Times
Great leader overcoming fear quotes: “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” Nelson Mandela
A change in attitude incorporates a new attitude from the internal position of respect for yourself. Understand who you are, how you are. Accept your strengths and weaknesses. You have a right to express yourself as you are and to say no when it suits you.
Overcoming fear inspirational quotes: “If you want to conquer fear, don’t sit home and think about it. Go out and get busy.” Dale Carnegie
If you respect and feel you are worthy, others will automatically sense that and change their attitude towards you. It may not happen to everyone, if you see that someone still does not respect you or ignores you, stay away from those people. Discover more ways to fight your fears.
Fear quote from star wars: “Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” Yoda in -Star Wars-
#6 emotional autonomy. Something that seems key in overcoming the fear of rejection is emotional detachment. Become autonomous, not dependent on others to live or make their decisions.
Overcome fear quotes: “Saw a little girl touch a big bug and shout, “I conquered my fear! YES!” and calmly walk away. I was inspired.” Nathan Fillion
In this sense, it is very important to learn how to control emotions. Rejection is something that often happens to us in our daily life: a boss that fired us, a desired position for which we do not ascend, a friend who disappoints us, etc. Rejection is part of our daily lives and the society in which we live. Here you find some Rejection Quotes To Make You Feel Better.
“In skating over thin ice our safety is in our speed.” Ralph Waldo Emerson
Fear quote Life Of Pi:
A word about fear. It is life’s only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, shows no mercy. It goes for your weakest spot, which it finds with unerring ease. It begins in your mind, always. One moment you are feeling calm, self-possessed, happy. Then fear, disguised in the garb of mild-mannered doubt, slips into your mind like a spy. -Life Of Pi-
Fear quotes about overcoming fear: “I have to face the fear. I have to take control of the situation and find a way to make it less frightening.” Veronica Roth
“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” Dale Carnegie
We can not change circumstances, but we can change our perception of things. If you have been rejected again, try to see it differently, think positive. Make your own conclusions. Ask yourself if that friendship or that job is worth it. Is there at least anything good about this negative situation, or what lesson you learned.
Brian Tracy fear quotes.
“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” Brian Tracy
“The key to success is to focus our conscious mind on things we desire not things we fear.” Brian Tracy
“It doesn’t matter where you are coming from. All that matters is where you are going.” Brian Tracy
Do not forget that the first to be respected and accepted is yourself.
Quotes to overcome fear: “There is no illusion greater than fear.” Lao Tzu
“The enemy is fear. We think it is hate; but, it is fear.” Gandhi
Overcoming fear and anxiety quotes: “To escape fear, you have to go through it, not around.” Richie Norton
Overcoming fear saying: “To overcome a fear, here’s all you have to do: realize the fear is there, and do the action you fear anyway.” Peter McWilliams
Next article: How to be more positive in 12 simple steps
“One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.” Henry Ford
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